See How Far You Can Go This Biketober

October 5, 2022 by Matt Wilke Uncategorized Comments Off on See How Far You Can Go This Biketober

We’re celebrating Biketober the full month of October with resources to help you find more ways to commute and explore your community on two wheels. Starting Monday, October 3, and ending October 31, you’ll be able to log your trips and receive biking tips each week of the month to help you discover more of

Benefits of Active Transportation in the Summer

July 13, 2022 by Matt Wilke Uncategorized Comments Off on Benefits of Active Transportation in the Summer

This month we want to take advantage of the warm weather to get out and be active. The best part of taking different methods of transportation is also being active simultaneously. Instead of hopping on a motorized vehicle, think of going for a walk, run, or bike ride to take advantage of the extended hours

Public Transit Tips for Traveling in the Summer

June 29, 2022 by Matt Wilke Uncategorized Comments Off on Public Transit Tips for Traveling in the Summer

The season of summer travel has begun! During this hectic period, many travelers experience the frustrations of planning how to make sure they can make their flights. Depending on what time you leave your home it can potentially be a grueling experience for business commuters or vacation travelers. To mitigate these agitations, think about taking public transportation to reduce

Scooter Best Practices

June 29, 2022 by Matt Wilke Uncategorized Comments Off on Scooter Best Practices

With the emergence of e-scooters that have filled the sidewalks. What was once known as a congested mess and is now viewed as a vital alternative transportation method. Fairfax County has recently launched an initiative to spread awareness of this new method of transportation at a low cost. The e-scooters are as simple as downloading LINK, BIRD, and

National Bike to School Day

June 29, 2022 by Matt Wilke Uncategorized Comments Off on National Bike to School Day

Attention all families!  Let us spin those wheels and ride to school by bicycle on National Bike to School Week. What a way to start off your day with a nice bike ride to school. Enjoy the lush outdoors while traveling by bicycle. This is an exciting time for parents to switch up getting stuck

Getting Around this Earth Day

June 29, 2022 by Matt Wilke Uncategorized Comments Off on Getting Around this Earth Day

mother nature. There are many ways to contribute to aid sustainability efforts for Earth. Some methods to consider for helping in this effort are to steer away from the gas pump to reduce greenhouse gas emissions and sustainability efforts.   Instead of paying more at the pump, utilizing a different method of transportation can save money

National Walking Day

June 29, 2022 by Matt Wilke Uncategorized Comments Off on National Walking Day

Get outside and go for a walk on National Walking Day! Try taking 30 minutes out of your day to walk around your community. There are things to keep in mind before you start your walk. Before starting your walk, make sure to take time to stretch before you start your walking journey in order

Biking in Winter

Tips for Traveling in the Winter

March 2, 2022 by Ashley Moses Uncategorized Comments Off on Tips for Traveling in the Winter

Winter, where we refrain from taking a step into the winter wonderland and have the tendency to stay cozy indoors. Even though we have tendencies to bundle up and stay indoors, there are ways to mitigate when traversing through the cold climate. Some items to think about when one is preparing for the journey into

Spring Break Out Contest

Spring Break Out Wrap Up

July 2, 2021 by Ashley Moses Uncategorized Comments Off on Spring Break Out Wrap Up

From May 20 – June 18, our community participated in Spring Break Out, a fun contest designed to encourage outdoor activity which discovering our awesome community. Participants shared their outdoor activities each day to earn points towards prizes: $75 Adidas gift card, $50 Dick’s Sporting Goods gift card, and an Apple AirTag. Congrats to all

ERGONOMICS CHECKLIST FOR YOUR HOME OFFICE

November 17, 2020 by Matt Wilke Uncategorized Comments Off on ERGONOMICS CHECKLIST FOR YOUR HOME OFFICE

We want you to stop what you’re doing and evaluate your level of comfort! Feeling any neck pain? Wrist pain? Achy back pain? We know it’s easy to brush off pain during your workday – after all, we know many times that your to-do list is miles long, and there is no time to waste